Join Katie D. and Marissa P. for a 90-minute handstand workshop designed to build confidence and strength upside down. Handstands begin with curiosity and the willingness to fall while trying something unfamiliar. Shift your perspective and transform curiosity into confidence as you learn to approach handstands safely with awareness and support. You’ll move through guided progressions focused on alignment, controlled activation, and safe bail-outs, including wrist and shoulder prep, core work, wall drills, and kick-ups. Each piece builds a stronger, more stable foundation for handstands. This is an opportunity to move beyond your comfort zone, meet falling as part of the process, and explore new possibility, strength, and alignment with the full support of your community. Open to all levels, this workshop is ideal for anyone handstand-curious, building inversion confidence, or refining their foundations upside down.