This Winter Reset is a gently held, restorative experience guided by Rossi Dimitrova and Melanie Brochard, created to support deep rest, intentional movement, and energetic balance during the quietest season of the year. This offering creates space to slow down without effort, move gently without force, and listen inward with care.

The session will include intention setting, supported and grounding yoga, moments of stillness, journaling, and quiet reflection — allowing the practice to land naturally and deeply. Come exactly as you are, rest where you need, and let winter guide you back into balance, clarity, and ease.

Pro tips: Wear comfortable clothes and bring a journal for reflections. You’re welcome to bring your favorite pillow, blanket, or eye mask — while props are available at the studio, bringing something from home can help you feel especially supported.